Following a decade in the corporate world, Lucia traded in her business suits for stretchy pants and hasn’t looked back. In 2013, Lucia certified as a Personal Trainer and Group Fitness Instructor, and quickly rounded out her expertise with a 200-hr Yoga Teacher training. Since then she’s been sharing her passion for movement and healthy living infusing humour, encouragement and education into every training session. Balancing fitness training, yoga and nutrition, Lucia expertly supports each client on their unique journey to wellness.
Lucia is a Pn1 Certified Nutrition Coach, Fit4Two Prenatal and Postpartum Fitness Specialist, and has training and experience working with trauma survivors. When Lucia isn’t sweating or stretching, you’ll find her adventuring with her husband, Paulo, and their two little girls. Whether exploring the jungles of Costa Rica, hiking the trails of Bowen Island, or reading a book in her backyard, every day is an adventure to celebrate.