Gals Group Training
Level 1 and Level 2

A superbly designed group personal training program with maximum registration of 8. Our trainers guide you through the best possible workout in the safest way. From strength training to agility, core strength to balance, every class will leave you stronger, energized and inspired for more!

Gals Group Training
Level 1 and Level 2

A superbly designed group personal training program with maximum registration of 8. Our trainers guide you through the best possible workout in the safest way. From strength training to agility, core strength to balance, every class will leave you stronger, energized and inspired for more

Gals Group Training Level 1 and Level 2

A superbly designed group personal training program with maximum registration of 8. Our trainers guide you through the best possible workout in the safest way. From strength training to agility, core strength to balance, every class will leave you stronger, energized and inspired for more!

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“Energy, variety, positivity, and camaraderie – this is Gals Group Training. So good!”

Bea Anderson

Level 1

MONDAY
Instructor: Mary Letson
Time: 9:00 – 9:55 am

Time: 6:30 – 7:25 pm

WEDNESDAY
Instructor: Mary Letson
Time: 6:15 – 7:10 pm

Level 2

Gals Group Training Level 2
As above with more challenging exercises at a faster pace!

Thursday
Instructor: Mary Letson
Time: 9:00 – 9:55 pm

Gals Group Training FAQ’S

 

Q: What is the maximum registration per class?
A: 7 gals

Q: Can I cancel my class online?
A: Yes, with a minimum 24 hours notice you may cancel using the online link received upon booking, otherwise full charge applies.

Q: Can I re-schedule my class?
A: Yes, but please send Mary an email to do so with minimum 48 hours notice.

Q: I’m not a Studio member.  May I arrive early to use the Studio equipment to warm up?
A: Yes!  This is encouraged as you will reap even more out of your GGT classes when arrive early to warm up!  More is more!