Personal Training

Are you tired of starting and stopping your fitness plan? Not sure how to create the best workout based on your goals? Are you recovering from injury and need guidance? We can help with all of this and so much more. Meet with one of our certified, experienced trainers in our beautiful studio and we will champion your goals with inspired program designs tailored to your specific needs.

Meet Our Instructors

Personal Training

Are you tired of starting and stopping your fitness plan? Not sure how to create the best workout based on your goals? Are you recovering from injury and need guidance? We can help with all of this and so much more. Meet with one of our certified, experienced trainers in our beautiful studio and we will champion your goals with inspired program designs tailored to your specific needs.

Meet Our Instructors

Personal Training

Are you tired of starting and stopping your fitness plan? Not sure how to create the best workout based on your goals? Are you recovering from injury and need guidance? We can help with all of this and so much more. Meet with one of our certified, experienced trainers in our beautiful studio and we will champion your goals with inspired program designs tailored to your specific needs.

Meet Our Instructors

Personal Training Rates

All prices include GST
One Hour Program Design and Assessment
Your program design appointment is your building block to ensure success in your fitness plan! Please schedule your session at least 2 days prior to your desired appointment time. Feeling amazing is just around the corner!
$84
Spring Board Training Package: 3 Sessions @ 55 minute
Looking for a solid jump into a well designed new fitness routine? After your Program Design, the Springboard package will get you there! Depending on your learning style, you may choose to schedule your sessions 1 x per week or 1 x per month. Get ready to embrace the new you!
$214.20
5 Sessions @ 45 Minutes Package
After your Program Design, the 45 minute session package is perfect for those who already have a base of fitness training and are looking to focus on a particular area of their fitness be it either core, balance or strength.
$283.50
5 Session @ 55 Minutes Package
This package can take you a long way with your training goals! After your Program Design, the 5, 55 minute sessions offers a plethora of motivating strength building tools so you can practice and progress in your entire fitness regime!
$330.75
Express PT, 10 Sessions @ 30 Minutes Package
30 minute sessions are the solution for those clients recovering from injury looking for just the right amount of strength, balance and mobility without over doing it in one session. The shorter sessions are superbly effective scheduled 2 x week. Arrive early to use the cardio equipment and you have a complete workout at an affordable rate!
$378.00
10 Session @ 55 Minutes Package
Designed for those looking for expert guidance over the longer term, the 10, 55 minute sessions cranks it up a notch! After your initial Program Design, scheduling regular sessions once or twice a week might be called a luxury, but we call it priceless – it’s your health!
$619.50
Partner Training: 5 @ 55 Minute Sessions
Partner Training doubles the fun and doubles the results! You will discover a playful, positive competitive edge in your partner training sessions. Promised to bring out the best in your fitness, we ensure that each exercise is a perfect fit for you as well as your partner. So fun! Super effective!
$262.50/person
Partner Training: 10 @ 55 Minute Sessions
Partner Training doubles the fun and doubles the results! You will discover a playful, positive competitive edge in your partner training sessions. Promised to bring out the best in your fitness, we ensure that each exercise is a perfect fit for you as well as your partner. So fun! Super effective!
$420/person

Your program design appointment is your building block to ensure success in your fitness plan! Please schedule your session at least 2 days prior to your desired appointment time. Feeling amazing is just around the corner!
$84

Looking for a solid jump into a well designed new fitness routine? After your Program Design, the Springboard package will get you there! Depending on your learning style, you may choose to schedule your sessions 1 x per week or 1 x per month. Get ready to embrace the new you!
$214.20

After your Program Design, the 45 minute session package is perfect for those who already have a base of fitness training and are looking to focus on a particular area of their fitness be it either core, balance or strength.
$283.50

This package can take you a long way with your training goals! After your Program Design, the 5, 55 minute sessions offers a plethora of motivating strength building tools so you can practice and progress in your entire fitness regime!
$330.75

30 minute sessions are the solution for those clients recovering from injury looking for just the right amount of strength, balance and mobility without over doing it in one session. The shorter sessions are superbly effective scheduled 2 x week. Arrive early to use the cardio equipment and you have a complete workout at an affordable rate!
$378.00

Designed for those looking for expert guidance over the longer term, the 10, 55 minute sessions cranks it up a notch! After your initial Program Design, scheduling regular sessions once or twice a week might be called a luxury, but we call it priceless – it’s your health!
$619.50

Partner Training doubles the fun and doubles the results! You will discover a playful, positive competitive edge in your partner training sessions. Promised to bring out the best in your fitness, we ensure that each exercise is a perfect fit for you as well as your partner. So fun! Super effective!
$262.50/person

Partner Training doubles the fun and doubles the results! You will discover a playful, positive competitive edge in your partner training sessions. Promised to bring out the best in your fitness, we ensure that each exercise is a perfect fit for you as well as your partner. So fun! Super effective!
$420/person

Essential Forms

Take a few moments to complete these forms and together we will create the best fitness experience ever!

Physical Activity Readiness Questionaire

Please fill out the Physical Activity Readiness Questionnaire so we can design your training program in the safest, most effective way.

GetFit Exercise and Activity Goals Worksheet

Planning is the first step in reaching your goals. Take a few moments to commit your goals to paper, and remember to make them realistic. Download the GetFit Goals Worksheet set obtainable goals.

Portion Size Chart & Food Diary

Essential Forms

Take a few moments to complete these forms and together we will create the best fitness experience ever!

Please fill out the Physical Activity Readiness Questionnaire so we can design your training program in the safest, most effective way.

Planning is the first step in reaching your goals. Take a few moments to commit your goals to paper, and remember to make them realistic. Download the GetFit Goals Worksheet set obtainable goals.

Our Instructors

We are leaders, coaches and overall fitness gurus who adore sharing our expertise!
Mary Letson
Mary Letson
Founder, Personal Trainer
Jo Quarry
Jo Quarry
Personal Trainer
Natasha Currah
Natasha Currah
Personal Trainer
Rachel Canning
Rachel Canning
Personal Trainer
David Koeplin
David Koeplin
Boxing Coach
Mary Letson
Mary Letson
Founder, Personal Trainer
Jo Quarry
Jo Quarry
Personal Trainer
Natasha Currah
Natasha Currah
Personal Trainer
Rachel Canning
Rachel Canning
Personal Trainer
David Koeplin
David Koeplin
Boxing Coach

“Mary is amazing to work with. She listened to my goals and challenges, and designed a strength, balance and cardio program that is enjoyable, effective and personally satisfying. Her gym is a welcoming space to work out in and she has given me the positive encouragement to keep going forward in health.”

Jane Skipsey

“Mary is amazing to work with. She listened to my goals and challenges, and designed a strength, balance and cardio program that is enjoyable, effective and personally satisfying.  Her gym is a welcoming space to work out in and she has given me the positive encouragement to keep going forward in health.”

Jane Skipsey