"I love getting my butt kicked by the awesome trainers at positively fit, so encouraging and fun too.... the class flies by!" ~ Felicity B
A superbly designed group personal training program with maximum registration of 6 – our trainers guide you through the best possible workout in the safest way. From strength training to agility, core strength to balance, every class will leave you stronger, energized and inspired for more!
A perfect combination of cardiovascular training, light weights, body weight, balance, and flexibility, Natasha’s unique blend of Pilates and Yoga inspired exercises work the entire body safely and effectively. Be ready for 55 minutes of body beautiful moves!
So love what I do at Positively Fit, can't believe that I actually look forward to the Gals Group Training - and disappointed when I have to miss one. The instructors are awesome and very helpful, my strength and balance have improved immensely.
The Gals Group Training is a great workout and energizing. Our small classes make a very personal approach to individual needs. The trainers even send emails to help with exercises. Thank you positively Fit!